Opinion

Finding your balance could help you live longer

By Amy Cooper
August 10 2021 - 3:00pm
LIFE BALANCE: Research shows that balance exercises improve memory and spatial cognition in healthy adults. Picture: Shutterstock.
LIFE BALANCE: Research shows that balance exercises improve memory and spatial cognition in healthy adults. Picture: Shutterstock.

Important question: how's your balance?

Subscribe now for unlimited access.

$0/

(min cost $0)

or signup to continue reading

See subscription options

Get the latest Muswellbrook news in your inbox

Sign up for our newsletter to stay up to date.

We care about the protection of your data. Read our Privacy Policy.