NASA researchers find that trampoline exercise is the most effective form of exercise

By Amy Cooper
October 30 2021 - 10:00am
BOUNCE BACK: NASA researchers conclude that "rebound exercise is the most efficient, effective form of exercise yet devised." Picture: Shutterstock.
BOUNCE BACK: NASA researchers conclude that "rebound exercise is the most efficient, effective form of exercise yet devised." Picture: Shutterstock.

Here's a question: what do Goldie Hawn, your five-year-old and astronauts have in common?

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